Any of these sound familiar to you?

In case it does, nothing is wrong with you!

Many sensitive people simply never learned how to stay connected to themselves while moving through the world.

Thinking and feeling deeply,

Frequently questioning/doubting yourself,

Often replaying conversations in your mind,

Always taking care of others but hardly looking at your own needs?

How I Work

All my work is rooted in creating spaces where you can feel safe enough to be yourself. From that safety, trust, presence, and aliveness naturally return.

I offer three ways to work together — all flowing from this same foundation:

One-on-One Sessions

Private conversations and exercises online to strengthen your self-trust, notice patterns, and respond to life with clarity and ease.

Bodywork - Complex Massage Sessions

Holistic, attuned touch that helps you reconnect with your body, release tension, and feel more at home in yourself.

Online Circles

Shared spaces to experience presence and support with others, learning to stay grounded, connected, and alive in community.

Whether through touch, conversation, or shared space, my work creates room for you to breathe, reconnect with yourself, and rediscover your inner ground.

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Meet Sophie

Hi, I’m Sophie.

I have always felt drawn to a way of living that is real, grounded, and true to who we are beneath all the noise.

Originally from Hungary, I later lived in the UK, and now I call the Portuguese island of São Miguel in the Azores my home. Living here has been deeply nourishing for me. The island meets something essential in me — it supports the kind of rootedness, spaciousness, and connection that I value most in life. I have loved being here since 2017.

What feels especially meaningful is that this place also mirrors the heart of my work: helping people reconnect with their true selves and live in greater alignment with who they really are.

Today, I hold spaces where people can slow down, come back to themselves, and move through life with more clarity, ease, and inner connection...

I'm looking forward to meeting you!

Here's what people say about working with me:

”Bliss. Sophie seems a very intuitive person and it’s a joy to be in her company. I’ve had many massages over the years but Sophie’s was one of the best, a very talented lady who travels all over the island and I would wholeheartedly recommend her services."

- Vee M

”Had four sessions with Sophie and her calm and peaceful energy radiates and is contagious. She's a great listener and asks the perfect questions to lead you to find the answers you need yourself. She's very knowledgeable and gives hands on practical tools to regulate emotions, get in a calmer state, focus on yourself. Can't recommend her enough. My overall wellbeing improved after the first session and after the fourth, I felt equipped with tools I can use in the future when need to deal with stress, or challenges.”

- Sz Gabi

”I had the opportunity to do an online coaching session with Sophie, and I was impressed by her ability to create such a strong connection, even from a distance. The energy and presence she conveys through her work are truly remarkable. Sophie is someone who brings with her an aura of serenity and healing, something I believe is extremely valuable for anyone fortunate enough to cross her path."

- Tiago A

”Amazing and joyful experience. Sophia is really nice person who brings calm and happiness to the room immediately after walk in. 90 minutes in another world. Thank you :-)"

- Petr S

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Quality moments to reconnect and strengthen your inner ground.

If this resonates with you

You are welcome to explore the sessions or reach out.