On-Site Bodywork
Body-Meditation
Powerful yet gentle mindful massage sessions designed to help you release tension, reconnect with your body, and restore your natural balance. Each session is adapted to your needs, creating a safe and nurturing space for you to fully relax and arrive in your own skin.
For all this you do not even need to go anywhere, I come to your holiday rental geared up. You just need to receive the experience.
Experience the harmony of body, mind, and heart coming together in presence.
Heart
Honor what arises within, allowing feelings to be felt, released, and held with care.
Body
Reconnect with your body and feel the gentle flow of presence in every part of you.
Mind
Bring clarity and calm to your thoughts, creating space for stillness and awareness.
Price: 90€
/ hour
Holistic Package for Your Complete Well-Being
Do you hear the call of slowing down, reconnect, and meet yourself without any expectations finally? When you are visiting the island you are on the best place to do so.
Whether you are going through a challenging phase, feeling uncertain about your next direction, recovering from stressful times, or simply longing for more inner clarity, this experience offers a supportive space to return to yourself.
Together, we create the conditions for your nervous system to settle, for your mind to quiet, and for your body to soften into a more grounded and receptive state. From there, clarity, presence, and self-healing can unfold more naturally.
This 4 hour experience includes:
sharing about your current life situation
presence practice
journaling
connection with nature
a full-body massage treatment
A gentle and restorative journey to help you reconnect with what is true, essential, and alive within you.
The Magic of São Miguel
I choose São Miguel as the place to live and work because of its immense depth and natural energy. This island holds a quiet power. When you arrive here with an intention for healing, growth, or deeper connection, the land seems to meet you there.
There is something about this island that gently invites you inward — to slow down, to listen, and to feel what is truly present. It is a place that supports reconnection: with your body, your heart, and your inner rhythm.
Why bodywork at the beginning of your stay
Bodywork can play an essential role at the beginning of your retreat or holiday. When you arrive, your nervous system is often still carrying the speed, stimulation, and tension of everyday life. Through massage and supportive touch, your body can begin to settle, soften, and reset.
Even a few treatments can help shift you from overwhelm into calm groundedness. From that place, your senses open more deeply to your surroundings, and your own natural healing process can unfold in its own way and timing.
Many people who received these treatments at the end of their stay told me they wished they had experienced them much earlier. Starting with bodywork can change the whole quality of your time here — helping you not only to release tension in body and mind, but to become more present for the island itself.
So rather than only seeing São Miguel, you begin to truly feel it.
Price : 250€
/ 4 hour session
Book your session now
+351 91 770 6225
zsofia.fuzi@gmail.com
Return to your true self at your own pace.