Be Present

With Like-Minded People

In group we can grow deeper and stronger. It applies on Awareness practices too. The energy each participant adds to the group potential on an exponential way. However quality is over quantity here. In the limited around of group sessions you can practice being presence and discuss the different angles about this topic. You can also learn simple practices which will help you through your daily life. Learn how to choose what is the best for you, learn to connect with your innate world, learn to slow down your mind processes and give yourself the space and the acceptance that you need to balance out and feel good in your world.

For more info get in touch

+ 351 91 770 6225 / soulfulbysophie.innersmile@gmail.com