Your Holistic Well-Being
It all starts with you. Connecting to your internal world, growing your awareness, strengthening your presence...
Group Sessions
Practicing pranayama (mindful breathing), forest bathing, movement practice combined with awareness, stillness and other practices which helps you to calm your mind, and be more anchored in yourself, with an accepting, allowing and joyful presence towards yourself and the world.
Online weekly sessions for maintaining your connectedness with your innate world. Keep your world going in a joyful and calm flow!
Mindful Retreats for Autenticity
Connecting ourselves in a group environment is a fantastic way for self-growth. We all have habits that are holding us back from who we really want to be, where we really want to be. Things, to recognise and let go of and others to articulate and allow into our world so to reshape our world according to our natural flow. Working in a group allows us to work with like-minded people in an open and trusting environment where we all work towards the same ‘goal’ : the embodyment of our present authentic self. The group energy supports the personal experiences with deeper impact from the one on one sessions via the live connections to others what you cannot experience on a one-on-one session.
The retrats are also empowering you with everyday skills which helping you in your continuous healthy flow of transformation in your normal life. This is a place where you finally have nothing else to pay attention to but yourself. Gain energy from the beautiful nature and find your peaceful place with who you truly are.
One-on-One Hands-on Treatments
Get relaxed, recharged and balanced with a sense of calm being in your body and mind via the range of hands-on treatment that I offer
Gain clarity about where you are, what is holding you back and which way you wish to continue your path via online coaching session mixed with practices for your well-being on each session
Would you like to create a retreat for you & your friends on the Azores?
Location
Serving Sao Miguel, Azores with on-site mobile massage and well-being group sessions for your holistic health. For the massage service you only need to provide a 2,5m x 1,5m space for my massage table, the rest I take with myself.
For booking a tailor-made group session, please contact me via e-mail or whatsapp txt messege to discuss the details.
Address
Sao Miguel, Azores
in your holiday rental all over the island of Sao Miguel
in the nature of Setes Cidades (contact for more information)
in Hotel Talisman, Ponta Delgada (for additional cost)
Hours (applies for mobile hands-on treatments)
14PM - 21PM
Book your first treatments right after your arrival, so you can enjoy much better your time away from your daily cycles! The treatments cleanse you from the negative energy, harmonize your body-mind-emotion layers, calms your mind.For all this, the treatment can deeply enhance the quality of your holiday experience.
Choose a date when you can have an hour calm time after your session. A treatment impacts each people differently, but it is a general rule that after the session, giving time to your body&mind to recuperate raising the benefits of it. Be generous with yourself and spend this luxurious time, experiencing your innate calm and peace.
Create a well-being day for you& your company! Make a group booking (up to 4 people) and spend half a day with grounding practices, meditation, and mindful breathing (pranayama) after your own tailor-made wholistic treatment. Help your body&mind to get out fight or flight mode and tap into the state of your body's self-healing capacity for complete recuperation and soul-recharge.
